Fitness Classes
SLS Fitness Schedule - Cross Point is offering 4 new classes per week on Tuesdays and Thursdays:
Tuesdays 12:15-12:45 Metabolic Effect (Description of Class can be found at: https://www.slsfitness.com/lowell-fitness-classes/metabolic-effect-lowell
Tuesdays 12:45-1:15 Stretch & Mobility (The perfect class to help you work out your sore muscles)
Thursdays 12:15-12:45 Metabolic Circuit Training
Thursdays 12:45-1:15 Strength Training (Strength developing class using a mix of body weight resistance and weights)
Yoga with Tegan from Heart & Soul Bodywork
Wednesdays 12-1 Yoga - Join Tegan for a 1 hour Vinyasa yoga flow every Wednesday
Tuesdays 12:15-12:45 Metabolic Effect (Description of Class can be found at: https://www.slsfitness.com/lowell-fitness-classes/metabolic-effect-lowell
Tuesdays 12:45-1:15 Stretch & Mobility (The perfect class to help you work out your sore muscles)
Thursdays 12:15-12:45 Metabolic Circuit Training
Thursdays 12:45-1:15 Strength Training (Strength developing class using a mix of body weight resistance and weights)
Yoga with Tegan from Heart & Soul Bodywork
Wednesdays 12-1 Yoga - Join Tegan for a 1 hour Vinyasa yoga flow every Wednesday
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